​​The widespread spread of Buddhism and Hinduism in Southeast Asia is like a seed planted in people’s hearts. Under the influence of the spirit of religion and natural laws, people’s philosophy of existence has been born. Meditation and yoga are the embodiment of these philosophical thoughts. Let us Through the observation of one's own breathing, the awakening of one's own body, the perception of the subtle existence of the world, the discovery of the meaning of life, and the help of decompression and healing of spiritual wounds......

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Due to the stimulation of the senses by external things, people's hearts are shaken, and they lose the ability to perceive happiness. Meditation and yoga make people return to the essence of all things in the universe, see through the true meaning of life, clear the fog, find happiness, and heal the soul. A meditation journey is on its way...